- Choose hikes with a specific destination such as a lake, a spectacular view, or a waterfall. Start small children on short, easy trails at first; gradually increase difficulty as their muscles and ambition grow.
- Keep hiking speed and distance within physical as well as fun limits. A good way to judge the pace of a child is to take turns letting them assume the lead. Maintain their pace when you are in the lead.
- Enjoy the journey as much as the destination. Stop frequently to observe nature and the little things that a child finds fascinating. They may even discover things you have missed before.
- Make your child's feet a priority. Sturdy boots that fit properly will allow a child to focus on the fun and adventure of a hike. At the first sign of redness or blistering feet, apply moleskin.
- Take only pictures; leave only footprints. Teach respect of the outdoors. Set an example by carrying out trash and following park or forest regulations.
- Take food your child likes to eat and plenty of it. Familiar foods will be more appetizing to a child than traditional hiking fare and even the pickiest eaters seem to have a larger appetite in the outdoors.
- Have each child carry a small backpack or fanny pack. The pack should contain water, a survival whistle, flashlight or lightstick, a brightly colored poncho, emergency blanket, extra socks, extra food, and a small first aid kit. Depending on the age and ability of your child the items may vary. Teach your child how to use these items in case they are lost.
- Take frequent rest breaks and drink plenty of water. When exercising, children lose water faster than adults and are not likely to notice the affects.
- Pack extra clothing and be prepared for rain even if there isn’t a cloud in the sky.
- Have fun! An enjoyable experience will increase the chances that your child will want to venture out again and again.
Survival products for any situation.